Nervous at Job Interviews? Here are Some Tips to Staying Calm and Collected During Job Interviews!

Nervous at Job Interviews? Here are Some Tips to Staying Calm and Collected During Job Interviews!

Interviewing can be stressful, especially if you have just started a round of it. Much hinges on how well you do… each interview is usually a “single elimination process” (do poorly and you are eliminated from consideration).

Some interviewers are better than others making you feel welcome…and some are downright brusque!

Hellmans Mayo LidFollow what I call “The Hellman’s Principle” when Interviewing! Mirror what used to be printed on the jar lid of Hellman’s Mayonnaise – “Keep Cool But Do Not Freeze”! (Today it says “Refrigerate After Opening Do Not Freeze” on the label – not the lid).

Follow the following 4 tips to minimize or eliminate the interview jitters:

Tip #1 – Preparation – The first “must” to staying cool and calm during an interview is Preparation. No substitute for it. Anticipate every question you will be asked, draft and re-draft until you have a perfect answer committed to paper…and then repeat it in rehearsal until you can just let it roll off your tongue. If possible, have someone ask the questions and you answer them, referring to your notes if needed – this kind of practice will result you in being able to do so without those notes.

Tip #2 – Be on time… and be at the right place – Nothing can cause you to be more frazzled  than running late stuck in traffic unless you are  late AND you can’t find the address of where you are supposed to be. Many office locations are hard to find: suburban office parks with building numbers you can’t easily see;  confusing street signs; GPS mapping software out of date, etc. If ANY doubt as to where to go and how long it will take to get thee (in traffic!) – do a dry run. And have you POC’s tele number in the phone with you to use to call if in fact you are running late (but don’t be!). Remember – on time is 10 minutes (or more!)  early!

Tip #3 – Dress and groom for success – Your discomfort level will be greatly increased  if you are significantly “under-dressed”. You don’t want to be “a pair of brown shoes in a room full of tuxedos”!. You can’t go wrong with dressing like you are headed to church or to a funeral. Subdued and business-like (not the latest fashions for sure!) is the byword.

Tip #4 – Get your mental game together. Think “I am well rested, I know where I am going and I will be there at least 10 minutes early. I have prepared to answer questions – I have rehearsed them and know them cold. I am dressed for success. There is no reason I won’t do well. I  may not get the job, but I will be a viable candidate for the job. This is not my only opportunity. I am gonna knock ‘em dead.”

Getting job offers entails interviewing… and you gotta be good at it to make the cut. Being your natural self and self-confident will help you master the interview process!

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